About this event
Keynote Workshop: “What Strategies For Rowing Well Can Also Be Used For Speaking Well” – with Charlotte Jones
Charlotte gets straight to the point with 3 powerful questions:
- Do you get stressed or anxious before speaking?
- Do you think about your nutrition before you speak to fuel your energy and brain power?
- Do you worry about what others are thinking while you’re speaking?
If you answered YES to any of these, this workshop is made for you!
Expect fun audience participation, fresh ideas from the world of competitive rowing, and a practical toolbox of tips you can start using straight away to speak with more confidence, clarity, and calm.
Spotlight Showcase – “3 Keys to Healthy Relationships” with Alan Watts
Live Hot Seat Mastermind
One brave participant will jump into the hot seat!
We’ll give them laser-focused clarity on a business challenge and help them build the exact connections they need to move forward.
Expect powerful insights, supportive brainstorming, and real-time breakthroughs.
Plus, great networking with like-minded people who are all committed to levelling up.
Whether you want to become a more confident speaker, build stronger relationships, or grow your business — you’ll leave with practical tools and new energy.
Keynote speakers
Charlotte Jones is dynamic and inspiring, dedicated to empowering others to reclaim their energy and prevent fatigue and burnout. Charlotte combines her expertise as a nutritionist, physiotherapist, and coach to help individuals overcome fatigue and live vibrant, fulfilling lives.
Her journey into this work is deeply personal. Having experienced the devastating impact of fatigue and burnout herself, Charlotte spent months bed bound, followed by years of recovery. This life-altering experience fuelled her passion to share the tools, techniques, and strategies she has learned, ensuring others can avoid the same path.
Charlotte is also the celebrated author of From Fatigue to Freedom, a transformative guide to regaining energy and vitality. The book was shortlisted for Business Book of the Year 2024. Charlotte blends her professional expertise with her personal story to connect with audiences . Whether working one-on-one with clients or delivering keynote speeches, she inspires individuals to take control of their well-being and live life to the fullest.
Charlotte is married and has two children – Georgie and Nick- and she is happy out on the water!
Event agenda
The venue
The Arden Hotel – Solihull
The Arden HotelCoventry Road
Bickenhill
Solihull
B92 0EH The Arden Hotel
Get in touch with the organiser
