About this event
March is the month of exploring the theme of Celebrating Your Speaking Business.
We explore where we can celebrate the people we work with and inspire to go to make impact, wins and success.
In honour of International Women’s Day, we have invited some celebrated female speakers to join us discuss how they stand out in their fields, embrace their successes and grow:
Caroline Cavanagh – Imposter Syndrome: The What’s, Why’s & How’s behind this concept
Imposter syndrome has become a commonly used label to relate to the feeling of being unworthy. But who doesn’t feel unworthy at times? Does this mean we all have this syndrome?
In this talk we explore the facts and fiction behind Imposter Syndrome and understand why it is being perceived as such a negative and debilitating concept.
You will gain new insights that will give you clarity on the feelings behind it and more importantly, understand how you can turn those feelings into a positive energy that can support both personal and business success.
From this talk you will learn:
- How you can use your own mental strength to turn your Imposter into an advocate that will help you to thrive.
- The background behind this syndrome, some simple psychological concepts to build mental strength, and some very practical techniques to take the brakes off and turn the power to growth on.
- How to change feelings of inadequacy and lack of confidence and turn these perceived weaknesses into an opportunity for growth.
We are also delighted to welcome Jackie Handy.
Keynote speakers
Caroline Cavanagh helps people to understand anxiety and to use this knowledge to increase mental resilience and performance.
People work with Caroline individually and she also helps organisations to create a culture where reduced staff stress and anxiety can increase productivity and profitability.
She has a passion for working with teenagers to help reverse the trend in teenage anxiety, working both with individuals and in schools and colleges, helping students move from anxiety to confidence.
She is a Professional Speaker, Published Author, National Award Winning Therapist, Clinical Hypnotherapist and Master NLP Practitioner. Above all, she’s a lady who loves to help people feel mentally stronger.
Anxiety is not a bad thing when you know how to give it leadership. Caroline will show you how.
Jackie Handy is a Fellow of the PSA and has supported hundreds of individuals in organisations globally to accelerate their performance.
Formerly a top performing manager for 2 decades, she now works with others to give back the recipe for leadership and inclusion success. Through her corporate work as well as her own personal journey, Jackie has developed a deeper understanding of human behaviour. Why we do what we do, as well as how we respond to the behaviour of others.
She was formerly the Diversity, Equity & Inclusion Director for the PSA and believes in creating space for all voices to shine.
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